After a short break, my bike is now back on the road. Not only that, but I have also given up beer. Again. Because I did crack and have a few over the weekend. Coffee, too. And processed foods. I had detoxed before, in November. You don’t realise how good it makes you feel until you stop and eat crap again. Crap sandwich. Crap on toast. Chips, peas, and crap. Even though it was all vegan. So I shall detox again, and ride the bike, and go to the gym. And come March, perhaps I’ll keep it up.